Day One Hundred Sixteen of 365 – Think!

Thoughts are powerful! The can color almost everything we do in life!

  • The create, alter or interpret perspectives.
  • They outline possible courses of action.
  • They form frameworks for perception of self and others.
  • The connect ideas.
  • The open or close doors to discovery.

Thoughts can determine the kind of person we become! Yes, thoughts are powerful!

Psalm 23:7 says, “As a man thinks in his heart, so is he . . .” (I’ve often said that if that were really true, I would have become a girl by the age of 16! LOL). Seriously, the central focus of this bit of wisdom points to the power of contemplative thought. We live out what we ponder most!

The Navajo people have a proverb that address the power of thought that says, “Thoughts are like arrows. Once released, they strike their mark. Guard them well or one day you may be your own victim! Ouch! That truth pierces to the core, doesn’t it?

May we pay closer attention to our thoughts . . . to the ways we think about ourselves, others and the world! May we think as positively as possible today and every day!

Peace!

Mark E. Hundley

Picture of Mark E Hundley M.Ed.,LPC-S

Mark E Hundley M.Ed.,LPC-S

I have been a Licensed Professional Counselor since 1994 and a Licensed Professional Counselor Supervisor since 2011. I received my BA in Sociology and Psychology from Hardin-Simmons University and my Master’s in Counseling from the University of North Texas.

I specialize in the field of loss/grief and have written, trained, and presented workshops on loss/grief since 1990. Helping clients learn to work toward reconciliation and integration of life losses is the basis of my work in this area.

My wife and I are both therapists and often work together with couples in our practice. We find that couples respond well to our co-therapist approach.

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