The Slow Poison
Have you ever wondered at the source of that gnawing in your gut? How often do you find your emotions tied in knots of frustration? In what circumstances do you find your thoughts clouded with uncertainty? At what points are you aware of an almost unbearable tightness in your chest or shoulders or back? When do you […]
A Mysterious Curiosity
Things like this have happened to me pretty much all my life! I have no real explanation for them . . . they just happen! As common as these occurrences are, the most recent one caused me to pause and reflect at a deeper level than ever before. To what do I refer? Well, it […]
What To Do When Your Brain Explodes!
Boom! I hate it when that happens . . . you know, when my brain explodes! Don’t you? Man, what a mess! The really tough thing about the brain exploding is that it happens more often than I care to admit! Yikes! You see, each time the brain explodes, it finds a way to put […]
Divorce! A Point of Redemption!
Divorce is NOT the Sin! Here are a few Random Thoughts from a Bald Headed Texas Cowboy and Recovering Bapticostal Minister Turned Therapist Type . . . Many years ago when I was 15 years of age, my parents divorced – at a time when divorce still carried sets of moral, religious and social labels […]
Five Wonderful Gifts That Cost Nothing – Well Almost!
I don’t know about you but I almost refuse to go out to the mall or outlet center or super store to shop this year! The noise and crowds and chaos just about push me over the edge! Besides, most people on my list either already have what I’m considering purchasing or have already purchased […]
Children – Grief – The Holidays
The Holidays are upon us! Whether you celebrate Christmas, observe Hanukkah or engage in Kwanza festivities, the Holidays are here! Elements of celebration, remembrance, reflection and rejuvenation abound in each Holiday observance. For those who have lost loved ones to death within the past three years or so, the Holidays can be brutal! The death […]
ADD – It May Be More Serious Than You Think!
ADD – We all know what those letters stand for . . . Attention Deficit Disorder! We all know that in the simplest terms it refers to difficulties staying focused. We also know that it applies to children and adults alike. What if ADD is more serious – more pervasive than we believe it to […]
Core Strength!
Anyone who has ever engaged in any kind of exercise program has heard the term “core strength!” Strengthening our core muscles positively affects everything we do – the way we sit, walk, run, bend over, lift, work at the computer – everything! Paying attention to our core strength is vital to our physical health! In […]
What We Have to Do!
Oh the things we HAVE to do in life! Dang! Wouldn’t it be great if we could just push a button and have all the things we HAVE to do be done for us without so much as the breaking of a sweat? Wouldn’t it? Now before you go answering such a preposterous question . […]
Dreams Die Hard!
Dreams . . . dreams that are worth pursuing; dreams that possess potential to be life-altering; dreams that take up residence deep in one’s soul die hard. Sometimes they never die! They smoulder and simmer. They bubble and boil. They rumble and roll. They keep one awake at night. They lift with anticipation. They drop […]