Day Three Hundred Fifty-Five of 365 – Sometimes, Part 99: Healing!
Sometimes Healing Takes More Than Time! Peace! Mark E. Hundley
Day Ninety-Six of 365 – The Best Advice
When visiting with students or clients in private practice, I often ask, “What is the single best piece of advice you’ve received?” I’m fascinated by the responses and quite frequently add some of those responses to my growing list of “Best Advice.” Advice generally comes from individuals – family, friends, colleagues, mentors, counselors, etc. It […]
Day Eighty-Five of 365 – “Just Ten Seconds More!”
Just Ten Seconds More! Life is so very busy! We often find ourselves with more “to do” at the end of our time! Recent research indicates that our belief that we can “multitask” is actually erroneous. It seems that the brain can really only focus on one thing at a time. That does not mean […]
Day Seventy of 365 – “The Hour We Lose”
Tonight is March 11, 2017 – the night we lose an hour this year. I know that at some point, there must have been some logical and practical reason to implement this strange, arbitrary and artificial manipulation of time; however, I fail to see how those reasons from so long ago hold any real merit […]
Day Thirty-Four of 365 – You Can Only Be Where You Are
“You can only be where you are. You can’t be where you are not!” This is a phrase I use often when working with clients who struggle to maintain focus on living as fully as possible in the present moment. It is a phrase I use with myself when I venture too far outside the […]
ADD – It May Be More Serious Than You Think!
ADD – We all know what those letters stand for . . . Attention Deficit Disorder! We all know that in the simplest terms it refers to difficulties staying focused. We also know that it applies to children and adults alike. What if ADD is more serious – more pervasive than we believe it to […]
What We Have to Do!
Oh the things we HAVE to do in life! Dang! Wouldn’t it be great if we could just push a button and have all the things we HAVE to do be done for us without so much as the breaking of a sweat? Wouldn’t it? Now before you go answering such a preposterous question . […]
What We Leave Behind!
The late Stephen Covey wrote that we should “Live, love, laugh, leave a legacy.” Now at first glance each of us might go through a little mental checklist. It might go something like this: “Live? Yeah I do that most of the time! Laugh? Absolutely! Especially when the joke is funny! Love? I sure do […]
One Never Knows!
One Never Knows! In the blink of an eye! At the drop of a hat! That’s exactly how long it can take for life to change completely! Instantly! No warnings! Boom! Just like that! We’ve all had those moments in life when, from out of nowhere, life beans us with a curve ball that doesn’t […]
Defining Greatness!
The Crow Nation has a proverb that states, “You already possess everything necessary to become great!” That is “Simply” Profound! How often do we find ourselves playing the “If/Then or When/Then Game?” You know . . . the one that begins with “If I could just have _____ then I could be great!” or “When […]